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Baby food Recipe: Homemade health mix powder (Cerelac substitute)

Baby food Recipe: Homemade health mix powder (Cerelac substitute)  

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Oats Ragi porridge

oats ragi porridge

A perfect meal to start your day and the most nutritious porridge you and your kid can enjoy!

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Garlic soup for immunity boost – Recipe by Razia Khanom

Boost immunity with garlic soup for you and kids

Give your immune system a boost with this garlic soup. To fight off the cold and flu in this winter season and boost immunity, try this garlic soup.

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Strawberry pomegranate Smoothie for Toddlers

Both strawberries and pomegranate are nutrient dense. How about a smoothie which can fill your toddler’s tummy and also provide enough nutrients yet tasty also?

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Chickpea flour/besan pancake for babies and toddlers

Besan cheela are easy to make, low calorie and protein rich. For vegetarians, this is an ideal breakfast or snack option to fulfil their protein needs.

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Homemade Cerelac for Babies and Toddlers

Homemade cerelac for babies,healthy porridge ,sathumaavu powder

Homemade cerelac is a multigrain powder that is given to babies. It is a health mix powder which uses grains, millets and dry fruits. You can also use sprouted grains which is healthier. Even though it is a time-consuming process but far better and the best you can give your baby than the commercially available […]

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Carrot Milk shake for Kids

Carrots are full of nutrients, but they are said to contain more pesticides. For kids who hate vegetables and if you are wondering how to sneak some vegetables into their diet, this milkshake is a sure way to ad

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Red rice- Dates Porridge for babies and Kids (weight gain recipe)

Njavara rice/red rice has got many health benefits. It can increase babies’ weight and is known as a natural energizer. Combined with dates puree, increases its nutritional value.

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Almond Powder Recipe

Are you wondering how to sneak nuts into your baby’s food. Well, Athira has contributed a recipe which can make your baby go nuts.

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Healthy Wheat, Moong Dal Balls for Babies and Toddlers

Recipe by Jessy George

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Homemade sprouted Ragi flour/Nachni flour/Powder (Step by Step)

Ragi/finger millet is the richest source of iron, Calcium and Pottasium. Italso contains amino acids (isoleucine, leucine, methionine and phenyl alanine).

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Caramel Custard

Try this caramel custard which is a simple recipe but with a twist. This is a healthy dessert which is kid friendly, if you can substitute the sugar with other option its better.

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